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What factors speed up aging? Harvard Health Smoking ages your skin faster and increases your risk of skin cancer. And if youre combining smoking with alcohol, its even harder on your skin. But heres the good news, its never too late to Heavy tobacco smoking can age you faster Heavy tobacco smoking can age you faster Swipe Most people worry about smoking but ignore these daily habits. Small things you do every day can quietly speed up aging without you realizing it. From sleep and stress to Why Smoking Ages You Years Faster Smoking floods your skin with free radicals that destroy collagen and elastin the proteins that keep your skin firm, smooth, and elastic. The result? Thinner Do Drugs Make You Age Faster? Recovery Scotland
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