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Even smoking fewer cigarettes than 1 a day increases the risk of dying early, compared to people who have never smoked

But as the effect wears off, you may feel tired and crave more

Research shows that the risk of getting sick from smoking is virtually the same whether you smoke low-yield cigarettes or normal cigarettes

While the message is reinforced in schools, public health campaigns, hospitals, and just about everywhere, its still important to continue to remind people: Cigarettes kill

Over 10 times as many as the citizens of the U.S

It will take a long time but eventually, you will have the same chances of developing serious illnesses such as lung cancer and heart disease as a non-smoker