Transforming Anger: The Heartmath Solution for Letting Go of Rage. Frustration. and Irritation Format:Paperback Why this book

Name: Transforming Anger: The Heartmath Solution for Letting Go of Rage. Frustration. and Irritation Format:Paperback Why this book
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SKU: 15318048802
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Transforming Anger: The Heartmath Solution for Letting Go of Rage. Frustration. and Irritation Format:Paperback Why this bookIn recent years neuroscientists have discovered that the heart has its own intelligence a complex independent nervous system that is referred to as 'the brain in the heart.' Getting the heart into a positive rhythm can directly send a signal to the brain allowing the two to synchronize and literally transform anger frustration and irritation into compassion empathy and calm. From Transforming Anger learn how thoughts and feelings get stored in the

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Why this book

ASIN: 0345379829

Kapuchinski has served as assistant processor of psychiatry at the University of Connecticut and special psychiatric consultant in Queensland Australia

ISBN-10: 1946755389

Enjoy the symmetrical and simple beauty of lovely flowers elegant floral patterns fun geometric shapes adorable animals and much more

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